Life Long Learning Program

Welcome to Chair Yoga! This gentle, accessible practice is designed to help you stretch, strengthen, and reconnect with your body—all while supported by a chair. Whether you’re new to yoga, easing back into movement, or simply looking for a mindful break in your day, this class offers a safe and comfortable way to improve flexibility, balance, and relaxation. Together, we’ll explore simple poses, breathing techniques, and calming exercises that you can easily adapt to your own needs. Take a seat, settle in, and let’s begin this journey toward greater ease and well-being.

Get ready to move, smile, and sweat in this fun, beginner-friendly Zumba class! Designed for all fitness levels, this upbeat session combines easy-to-follow dance moves with music. No dance experience needed—just bring comfortable tennis shoes, a water bottle, and a willingness to have fun. This class is perfect for anyone looking to boost energy, improve coordination, and enjoy a great low impact cardio workout. Let’s dance our way to better health!

Ready to dive into the exciting world of American Mahjong? Join our beginner-friendly class and learn how to play this fast-paced, strategy-packed game with friends and family! In just a few lessons, you’ll master the basics—understanding the tiles, crafting winning hands, and having a blast along the way. Don't miss out on the fun—sign up today and unlock the thrill of Mahjong!

In this course you will learn the basics of sourdough. What is sourdough? Why is it better? You will learn how to feed and care for a sourdough starter, the ins and outs of baking a loaf of bread, and so much more. You will go home with a starter and a loaf to bake at home. Please bring a quart size jar or similar size container with lid.

There are many different beginner techniques to learn. I will explain each of the techniques, but for this course we will be playing around with gradients and washes to get comfortable using the paints and water. We will also learn how to mix some colors using primaries. We will end with a class project on how to paint a landscape using one of the various washes learned.