Life Long Learning Program

Focusing on breath, movement, and mindfulness, this class is a great place to step onto your mat whether you’re new to yoga or already practicing. Expect compassion and acceptance with guidance and modifications as we focus on the full person: mind, body, and spirit. Come as you are and leave what no longer serves you.

TaiChi is a Chinese martial art that combines slow movements, deep breathing, and a meditative state. It is a mind-body practice that promotes physical health including balance, healing, and mental well-being. Chairs will be available for those who would like to participate sitting down. All fitness levels are welcome.

This class is designed for individuals with little or no prior dance experience. The focus is on learning basic steps and sequences while building confidence and coordination. This class will be slow-paced and repetitive, allowing students to follow along comfortably and practice each move until it becomes familiar. This class is perfect for anyone looking to learn the basic cues and moves, while enjoying popular music. It will emphasize fun, repetition, and gradual skill-building, making it accessible for all ages and fitness levels.

Enjoy a relaxing, self-guided facial and face yoga experience led step-by-step by Leah, founder of the Face Yoga Institute. Learn simple face yoga techniques and skincare practices while following along with your own facial, complete with warm towels and guided instruction. This experience blends education, relaxation, and connection in a fun and welcoming environment. All facial supplies are provided—just come ready to learn, unwind, and enjoy some time for yourself.

Learn to paint botanicals from scratch! Join local artist KC Thomas of The Pretty Willow for a 4-week hands-on technique class. Learn how to break down complex florals into simple, easy shapes using guided weekly worksheets. You’ll practice brush control, stroke techniques, and layering - ending the series by painting your own botanical canvas to take home.

Join us for The Ultimate Baker's Bundle Class. You will have a hands-on class where you will make your own Cheesy Breadsticks, Yeast Rolls, and Cinnamon Rolls from scratch. All ingredients will be provided for this class and a recipe card will be provided.