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Life Long Learning (Livingston Center)
Southeastern's Life-Long Learning Program believes in integrating "life-long learning skills" that go beyond specific knowledge or occupational areas. These transferable skills are essential to an individual's intellectual, physical, and emotional success regardless of occupational of life role. Individuals will engage in lifelong learning as a means for upward career mobility, job enhancement and enriched quality of life. Leisure learning classes are non-credit courses promoting personal enrichment, enjoyment, and self-empowerment.
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Evening Chair Yoga (Tuesday, Jan. 6th, 13th, 20th, 27th) 5:30pm - 6:30pm
Welcome to Chair Yoga! This gentle, accessible practice is designed to help you stretch, strengthen, and reconnect with your body—all while supported by a chair. Whether you’re new to yoga, easing back into movement, or simply looking for a mindful break in your day, this class offers a safe and comfortable way to improve flexibility, balance, and relaxation. Together, we’ll explore simple poses, breathing techniques, and calming exercises that you can easily adapt to your own needs. Take a seat, settle in, and let’s begin this journey toward greater ease and well-being.
$75.00
Digital Literacy Lab: Learn To Consume, Evaluate & Create in The Digital World (Tuesday, January 20, 2026, 5:30pm -6:30pm)
U-Prep Test Prep (Aimee Urdiales, instructor) is pleased to propose a 60-minute Tech Talk titled Digital Literacy in the Modern Age: Navigating Social Media, AI, Podcasting , and Blogging. This engaging and practical session is designed for adults seeking to strengthen their digital skills, understand emerging technologies, and confidently navigate the modern online world. This Tech Talk empowers attendees to use digital tools with purpose—helping them protect their privacy, think critically about online content, and create meaningful digital projects such as blogs, podcasts, or social media content.
$10.00
ACT Prep 2026 Walker (Tuesday, Jan. 27, 5:00pm - 7:00pm, Tuesday, Feb. 3rd, 5:00pm - 7:30pm)
U-Prep Test Prep (Aimee Urdiales, instructor) is pleased to propose a two-session, in-person ACT Prep Workshop designed to equip high school students with essential strategies, content knowledge, and practical experience to succeed on the ACT. This program is structured to build confidence, improve performance, and reduce test anxiety through expert instruction and guided practice.
$199.00
Podcasting 101 (Tuesday, Jan. 29th & Feb. 5th, 6:00PM - 7:30PM)
U-Prep Test Prep (Aimee Urdiales, instructor) is pleased to propose a two-session, in-person Podcasting for Beginners Workshop designed to help adults learn how to plan, record, and launch their own podcast. This hands-on course combines expert instruction with guided practice, giving participants the knowledge and confidence to start their show from scratch. This workshop is designed for individuals who are interested in creating a podcast to share ideas, promote a business, or explore creative storytelling.
$65.00