2027 WALKER: November Mindful Movement: Yoga for Everybody (Wednesday, Nov. 4, 11, 18, Dec. 2

Focusing on breath, movement, and mindfulness, this class is a great place to step onto your mat whether you’re new to yoga or already practicing. Expect compassion and acceptance with guidance and modifications as we focus on the full person: mind, body, and spirit. Come as you are and leave what no longer serves you.