2026 PM Mindful Movement: Yoga For Every Body (Wednesday, May 6th, 13th, 20th, 27th) 5:30pm - 6:30pm

Focusing on breath, movement, and mindfulness, this class is a great place to step onto your mat whether you’re new to yoga or already practicing. Expect compassion and acceptance with guidance and modifications as we focus on the full person: mind, body, and spirit. Come as you are and leave what no longer serves you.