2026 Mindful Movement - Yoga For Every Body AM (Tuesday, Apr. 7th, 14th, 21st, 28th) 9:30AM - 10:30AM

Focusing on breath, movement, and mindfulness, this class is a great place to step onto your mat whether you’re new to yoga or already practicing. Expect compassion and acceptance with guidance and modifications as we focus on the full person: mind, body, and spirit. Come as you are and leave what no longer serves you.