2026 AM Mindful Movement - Yoga For Every Body (Tuesday, June 9th,16th,23rd,30th) 8:30AM - 9:30AM

Focusing on breath, movement, and mindfulness, this class is a great place to step onto your mat whether you’re new to yoga or already practicing. Expect compassion and acceptance with guidance and modifications as we focus on the full person: mind, body, and spirit. Come as you are and leave what no longer serves you.