2026 AM Mindful Movement - Yoga For Every Body (Tuesday, May 5th, 12th, 19th, 26th ) 8:00AM - 9:00AM

Focusing on breath, movement, and mindfulness, this class is a great place to step onto your mat whether you’re new to yoga or already practicing. Expect compassion and acceptance with guidance and modifications as we focus on the full person: mind, body, and spirit. Come as you are and leave what no longer serves you.